4 Foods All Pregnant Women Need

Orange juice Not only is this juice high in vitamin C and folic acid, it's also a good source of potassium, which has been shown to help lower high blood pressure, a particular...

Some Nutrition requirements during pregnancy

Your body goes through numerous physical and hormonal changes during pregnancy. The way you nourish your body during this time will affect the health of both you and your baby. You...

5 Early Signs of Pregnancy

It's been a couple weeks since you did the deed, and now you're dying to know: am I pregnant? You'll need a home pregnancy test or a blood test at your OB's office to know for sure,...

Is it okay to drink caffeine while I'm pregnant?

The jury is out on whether caffeine can actually hurt baby, but most health-care professionals do recommend limiting intake. Caffeine is a diuretic, meaning it pulls fluids and calcium...

The Best First Foods For Baby

Babies are generally ready to start trying solid foods around six months, but it's ok to start as early as four months. If baby is showing interest in other foods (think grabbing...

When pregnancy is unplanned

Finding out you're pregnant can bring out all kinds of emotions, from joy to bewilderment, indecision to fear. Even when a pregnancy is planned the reality of carrying another human...